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Lumbar Spinal Stenosis

Lumbar spinal stenosis is narrowing of the canal through which the nerves pass, due to age-related changes. It causes pain, numbness and fatigue in the legs when walking, relieved by sitting or bending forward.

What is lumbar spinal stenosis?

With age, disc wear, enlargement of the facet joints (arthritis) and thickening of the ligament at the back of the canal (ligamentum flavum) can narrow the spinal canal through which the nerves pass. This is called lumbar spinal stenosis and usually occurs over the age of 50.

As the canal narrows, the nerves become compressed, especially when standing and walking. Because bending forward slightly widens the canal, patients feel relief when they sit down or lean forward.

Symptoms

  • Leg pain, numbness and fatigue that worsen with walking and ease with stopping, sitting or bending forward (neurogenic claudication)
  • Progressively shorter walking distance
  • Lower back pain
  • Weakness and unsteadiness in the legs
  • Impaired bladder control in advanced cases

Diagnosis

Lumbar MRI shows the degree and level of narrowing. Flexion-extension X-rays may be taken to assess any associated slippage or instability. It is important to distinguish it from leg pain caused by vascular disease (vascular claudication).

Treatment Approach

For mild to moderate symptoms, medication, physiotherapy, exercise and, in suitable patients, interventional pain treatments are used.

Surgical decompression is recommended for patients whose walking distance is markedly reduced, whose daily life is limited or who develop weakness. The operation widens the canal by removing the bone and ligament compressing the nerves (laminectomy or the more limited laminotomy). If there is associated slippage or instability, fixation with screws and rods (fusion) may be added.

Frequently Asked Questions

A disc herniation usually occurs at a younger age when a disc suddenly bulges out. Spinal stenosis develops slowly from age-related changes and typically causes leg symptoms that worsen with walking.

Age alone is not a barrier. The decision depends on the patient's general health, other medical conditions and the impact of symptoms on quality of life.

On a bicycle the trunk is bent forward, which slightly widens the spinal canal, so patients with stenosis often tolerate cycling better than walking.

The information on this page is for general informational purposes only. As every patient's clinical situation is different, diagnosis and treatment require evaluation by a physician.